Individual Therapy

I offer Individual Therapy for adults and children ages 13 and up. Therapy can help you with so many areas of your life whether you have a particular problem that you want help with or you are just working on self improvement. It can help you learn to regulate your emotions better, cope with difficulties, and look at things with a new perspective. I specialize in working with individuals struggling with codependency, recovery from narcissistic abuse, and low self-esteem. Please see my specialty areas below for more information. Additional areas that I treat include:

  • Depression
  • Anxiety
  • Postpartum Anxiety and Mood Disorders
  • Transition to Parenthood
  • Relationship Problems
  • Co-parenting
  • Divorce
  • Dating
  • Obsessive Compulsive Disorder

Group Therapy

Healing From Hidden Abuse 

(Next Group Starting in March 2020)

This is an 8 week support group for individuals in the process of healing from relationships which have involved emotional abuse. You may have been in a relationship with a person that exhibits traits of a personality disorder. Maybe you have felt confused or like you're going crazy. For a long time you have known that something wasn't quite right in the relationship with this person but you couldn't quite put your finger on it.  Finding people who understand what you have been going through is essential to the healing process. In this group we will cover a variety of topics including boundaries, codependency, spotting an unhealthy relationship, and more. I will provide you with helpful resources for dealing with the Narcissist or emotional abuser and for your journey through recovery. 

If you are interested in this group please send me an email at for more information.